I had never suffered with feelings of anxiety at all in my life until recently. These feeling were connected to the menopause but began to affect my working life. I began to dread my work – my brain created its own “what if” scenario which caused a loop that just helped the anxiety to come on exactly when I didn’t want it to. So, I contacted June and I am glad that I did. After just a handful of sessions, I definitely have noticed an improvement. Definitely feeling more able to cope with any sensation of anxiety because of the techniques June has passed on. She was so easy to talk to and explained everything so clearly – helping me to understand why I had been feeling as I had. And helping to take away the fear of being in that situation again. All I can say is thank you!
June Lund Hypnotherapy